Diet for stomach flud
Skip caffeinated, sugary or carbonated drinks because they can make diarrhea worse. At the first symptom of stomach flu, it is imperative to devour on soups, broth, fruit juices, and other liquid foods. Coming to the treatment part, there is nothing much to do about the flu. In fact, many viral species are capable of causing flu, of which some are rotavirus, adenovirus, astrovirus, and sapovirus. Stomach flu, or what is correctly called viral gastroenteritis, is serious business. The basic tips for stomach flu recovery are drinking lots of fluids and consuming soft foods. Symptoms like vomiting and watery stool, usually begin within 1 - 2 days of infection. A study published in the Lancet found it eased diarrhea in babies better than an electrolyte solution. Water may not be enough, so try sports drinks or clear broth. The length of this viral infection may be just 2 days in healthy adults, while symptoms may persist for 10 days in infants, children, and elderly individuals. Bananas are easy to digest and high in potassium, a nutrient often lost through diarrhea. m. The next best thing is an ice chip or two. Put a heating pad or microwaveable heat pack on your stomach to ease cramps and stomach pain. Every year stomach flu in children is diagnosed at a higher rate. You can head to the store for some medication, but do you really want to swallow drugs when nearly everything makes you queasy. Stomach flu symptoms — which can range from mild to horrific — can last 24 to 48 hours or as long as 10 miserable days. The stomach flu is technically not influenza at all. Stomach flu, also referred to as viral gastroenteritis, is an inflammatory condition of the gastrointestinal (GI) tract caused by viral infection.
You know it when you have it: diarrhea, nausea, vomiting, cramps and sometimes fever. We call it that because it makes us feel just bad as seasonal flu does, but with symptoms concentrated in the pits of our guts. Other associated signs include, stomach ache, headache, chills, and fever. This might sound obvious, but the most natural remedy for stomach flu — or any illness — is to rest your body, and sleep as much as possible. It is not a very serious medical problem, and effective recovery is achieved with a well-planned diet, and drinking ample amounts of healthy fluids. This is very important for young children and old patients, who are at a higher risk of dehydration complications. WebMD suggests 1 cup of fluid every hour for adults. One dangerous side effect of stomach flu is dehydration. Getting something in your stomach as you recover will give you strength, and it will help keep stomach acids regulated. Your body needs other nutrients from a more varied diet to recover fully. Natural treatments can help ease your discomfort until the worst symptoms pass. Mary Jo DiLonardo August 27, 2015, 4:40 p. Every individual should be aware about stomach flu symptoms and it remedies, so as to start home treatment methods at the first sign of the disease. Following a properly planned diet, forms the base for treating this inflammatory disease of the gastrointestinal tract. Rice water (water left over after boiling brown rice) is high in electrolytes. Despite the name, it is neither a referred sign of the common flu disease nor is it caused by the influenza virus. There are several types of tea that may be able to help ease the symptoms of a stomach bug. In the United States, viral gastroenteritis is the second most commonly reported medical problem. For your reference, a few recovery diet tips have been explained below. The basic treatment is aimed at reducing excess fluid loss from the body.
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